The exercise also works on the internal and external oblique, which supports the sides of your…
Tag: weight loss
Kareena Kapoor Reveals Her Diet And Discusses Healthy Eating With Rujuta And Saif; More Tips On Weight Loss
In her post, Rujuta writes how important it is to be in harmony with yourself and…
Ultra-processed foods can actually lead to weight gain: How to limit them in your diet and boost weight loss
According to a new study, ultra-processed foods make people eat more and put on weight. According…
Weight gain caused by consumption of ultra-processed foods: 5 processed foods to avoid for weight loss
Here are 5 ultra-processed foods that you must steer clear of if you are trying to…
Weight Loss: How you can eat what you want and still lose weight!
You were out and you got a pack of cookies that looked so tempting. What do…
Lazy Keto Diet For Weight Loss: What Is It And How Effective Is This Variant Of Ketogenic Diet?
The diet is basically a fat-rich diet that alters your body metabolism to burn fat instead…