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Weight Loss: 5 tried and tested ways to lose belly fat

Today we have compiled a list of top five tips which are tried and tested ones and will help you to lose belly fat in a healthy way. Losing weight and getting rid of abdominal fat is quite tough and can take a longer period of time but you should not get discouraged and ignore the same as that bulging belly can be dangerous to your health. Today, we have compiled a list of top five tips which are tried and tested ones and will help you to lose belly fat in a healthy way. Healthy food only Bingeing on junk food, trans fat, carbs, and fried items is a strict no-no if you want to shed that abdominal fat. Keep a journal and track the macronutrients intake and how much calories you are eating as mindless bingeing is harmful to your belly.

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