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Diabetes Management: This Summer Fruit Could Help Keep Your Blood Sugar in Control

In addition to being sweet and utterly delectable, papaya is also a storehouse of health benefits. It is packed with a bevy of health benefits; From the pulp and seeds to the leaf, one can eat any part of the papaya plant to reap its benefits. And, this is one of the many reasons why papaya fits the bill. According to macrobiotic nutritionist and health practitioner, Shilpa Arora, papaya is replete with natural antioxidants, which make papaya a great choice for diabetics.

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