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Brain Diet: Foods to keep Alzheimer’s disease at bay

Alzheimer’s disease, a neurological disorder, can make your brain shrink or brain cells die over the period of time. Blueberries and strawberries have a major role to play in keeping your brain functioning at its best and may help slow down signs of Alzheimer’s disease. Dr Bhargava and Coutinho also suggests foods to avoid for preventing Alzheimer’s disease Alzheimer’s patients must consider limiting foods that are high in saturated fat and cholesterol like butter or fatty cuts of meats.

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