Connect with us

Health

7 yoga poses to prevent breast cancer

Step 1: Stand on mat, feet together and hands next to us (Tadasana). Step 2: Inhale and step back with your right foot and turn your body towards the long edge of the mat. Step 3: Stretch your arms out and bring them to shoulder height, then lift them up and squeeze them close to your hips. Step 4: Inhale your chest and extend it so that your body is outstretched. Hold this pose for a while.

View Full Article

Disclaimer

This news content is a computer generated summarized version of the original article and the authenticity of the original content has not been verified. Please click on the View Article button to refer to the actual content. 

Trending